Ragin’ Cajun Seasoning Recipe | Wellness Mama

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ragin cajun seasoning recipe

Part of my mom’s family is originally from New Orleans and the times I’ve visited there, I’ve loved the flavors of Cajun seasoning and tried to recreate recipes that use it at home.

For years, I bought pre-made Cajun seasoning, but realized it had MSG, anti-caking agents, and fillers in it (including gluten!). Since I already order most of our herbs and spices in bulk, I started mixing my own and kept it in a small mason jar in my cabinet. (Here are some of my other homemade spice blend recipes.)

Cajun Seasoning Recipe

Though the ingredients cost slightly more on the front end since I ordered them in bulk, they were less expensive in the long run since I was able to make 4-5 times the amount of seasoning mix, and I also still had the individual herbs and spices on hand for other dishes.

These are the seasonings traditionally in Cajun seasoning, as far as I can tell:

*Want some extra fun/challenge? Make your own garlic powder or onion powder using this recipe. (You can make chili powder from peppers too!)

How to Use Cajun Seasoning

Here are some of the recipes we love to use Cajun seasoning in:

  • Cajun Gumbolaya Recipe – Yep, you read that right! This combination gumbo/jambalaya recipe is full of veggies and mild enough for kids to enjoy. (My kids think so, anyway.)
  • Spicy Shrimp Stir-Fry – Replace the basil with 2 tsp Cajun seasoning in this extremely delicious shrimp stir-fry to make a soul food variation.
  • Bayou Dirty Rice – I love this recipe my friend Heather created. Fair warning: She includes the addition of chicken livers which really boosts the nutrition of this dish. I promise… it’s delicious and really good for you!
  • Blackened Shrimp and Scallop Fondue – If you do dairy, this recipe is out of this world. I serve it over zoodles (spiralized zucchini noodles) or occasionally gluten-free pasta.

Homemade Ragin’ Cajun Seasoning Recipe

Yield 1 1/2 cups

Homemade Cajun seasoning has just the right amount of kick with flavors of garlic, onion, and herbs for a versatile seasoning blend.


  1. Combine all ingredients in jar and shake to mix. Store in an airtight container. 


  1. Good on stir-fry, eggs, casseroles, and poultry. Add more or less cayenne pepper to get to your preferred level of spiciness.

Courses Spices

Cuisine Cajun

Nutrition Facts

Serving Size 1/2 tsp

Amount Per Serving

Calories 4

% Daily Value

Total Fat 0.1 g


Sodium 262 mg


Total Carbohydrates 0.8 g


Dietary Fiber 0.3 g


Sugars 0.2 g

Protein 0.2 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ever tried Cajun food? What is your favorite?

Rajin Cajun Sesoning Blend Recipe


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